Managing the stress during IVF treatment& myths about infertility

Abstract

The study motive is to manage the stress during IVF (In Vitro fertilization) treatment & Myths about infertility. How to overcome these stress that interrupts in the IVF process.

Introduction


IVF Procedure one of the more generally known types of assisted reproductive technology the doctor takes the egg out of your body and mix it with sperm in a lab to help the sperm fertilize the eggs. Then they put one or more fertilized eggs (embryos) transfer. IVF process has many steps and it takes several months to complete the whole process. It has been thought that stress has a negative impact upon treatment and it was believed that stress hormones can make cycle irregular and interfere with other hormones so there is need to manage this stress During this process many people fall in stress because of the fear of infertility. Stress before after or during the IVF treatment is multidimensional there are the chronic sources of stress caused by the threat of permanent infertility and loss of hope. Anther sources of the threat of treatment itself such as daily injection, blood draws, ultrasounds, oocyte retrieval and the possibility of frailer of any of the various phase. The third source of risk is spontaneous abortion. There are many myths about infertility. Myth means a widely held phenomena but false belief and or idea. So like these myths around the world about infertility.

Body

Firstly learn about what is IVF? process, steps, medication completely. Identify your worries common worries those with IVF experience are will I have children? Am I doing everything I should have a healthy conception? Are others assessing me? Is this process work or not? Should I have tried to get pregnant in my life? Is my partner resentful? After this examine your worries, it’s time to examine your concern, your worries about the IVF cycle, your preparation and future children talk to your doctor. Think positive and reframe your thinking pattern ask yourself what you want to think about instead of worrying for example if you are worried about your partner and you are sad about your future to think about your pleasant and wonderful days. Get a therapist or consoler before starting the process. Priorities your communication means if you have your partner with during the IVF process shear your thoughts with your partner and spend time with your partner outside the IVF concern. A relationship is very important for people going through treatment before start process decided who you want to confined in and how much you want to tell them. Collect information before going for IVF one of the best antidote for stress is knowledge and information. Prepare for decision making that may need to make during IVF like how many embryos to transfer and what to do with extra embryos. Be sure you are in a good place emotionally and your relationship should in the solid ground before starting IVF. Discussed ahead of time with your partner your hopes and expectation of each other during the cycle. Add self-care into your daily routine it’s necessary to take time for yourself during IVF as well, add mindfulness exercise like yoga, meditation, a pre-sleep ritual, or journaling can help. You may find reading your favourite booking or magazine, taking a walk or listening to music. Self-care means productive looking after physical and mental health and recognize it’s important for you and the people around you. Self-care means de-stressing decompressing and finding a way to cope with emotions. If the cycle is a success there are many factors to consider including financial and work situation. But not everybody cycle is a success you may prepare for the chances of that the cycle may not work you need to be strong and ready for facing the fear of failed cycle. Prepare for your next step in life.

Myths: fertility is always about women many women in our society blame themselves for their infertility t get pregnant because they think a lack of fertility must be directly related to their womb. This assumption is increasing stress, or worse still, it may lead to shame. But in reality, infertility is not just about women when a couple is unable to conceive a child then both parents are part of the issue.  After tying several months or years for pregnancy but no result it's natural to feel sad or defeat then probably tell you that you just relax and you will get pregnant but in reality, fertility do with your reproductive system, not to your nervous system. Many have to listen after 35 it’s difficult and unsafe but in reality, many women conceive after 35 successful so it’s not about age just go your doctor and talk about it. Approximately 30 % of infertility after having a first child but it’s commonly said that if you have a child you do not have to worry about infertility.

Conclusion

It is concluded that stress effect in IVF process so needs to cope these stress by consoling, caring yourself, by parities your communication, by identifying the worries, by getting information before start process, strong relationship and many other ways. Myths are fertility just about women. After 35 you may not conceive a child. If you have a child already you don’t worry about fertility treatment.

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